PinnedGaiannaHow to love- practicallyWe know love will save the world, all you need is love, love conquers all and so on. But what does it mean in practical terms. Or, the way…May 27, 2023May 27, 2023
GaiannaWhat is Ho’oponopono and how to practise itHo’oponopono is a Hawaiian forgiveness practice that involves the release of negative emotions and beliefs, allowing for healing and…May 25, 2023May 25, 2023
GaiannaWhat is a heart circle and how to practise itA heart circle practice is a form of group communication and sharing that aims to foster deep connection, empathy, and nonjudgemental…May 20, 2023May 20, 2023
GaiannaWhat is Metta (loving kindness) meditation and how to practise itMetta meditation is a practice that involves developing feelings of goodwill, kindness, and compassion towards oneself and others.Apr 22, 2023Apr 22, 2023
GaiannaWhat is shadow work and how to do shadow workShadow work is a process of exploring and integrating the unconscious or disowned parts of ourselves, including negative emotions…Apr 1, 2023Apr 1, 2023
GaiannaBooks that have helped me on my journey to self-loveI see healing as an evolution, not as a destination or a promised land. I’m not striving to become better, I’m already good enough. I just…Feb 20, 2021Feb 20, 2021
Gaianna10 ways that being selfish makes the world a better placeDisclaimer: in order to not get offended- use common sense, don’t take things out of context and if something doesn’t make sense, ask what…Jan 30, 2021Jan 30, 2021
